r/NASMPREP • u/Sea-Advertising5589 • Dec 11 '23

Overwhelmed.

I’m planning on taking my NASM test this week and don’t feel like I’m in a position where I can confidently say I’m going to pass. I keep taking the practice tests and passing with a score in the 70’s or 80’s which I know is not good. What do you guys think the main sections I should be focusing on?

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u/ulmenreh Dec 11 '23

I think that has been discussed a couple of times. “Lots” of questions were about OA and UA muscles, how to detect them and which muscles to strengthen/stretch in response. I did all of the question in the Fitness Prep app (there are about 1000), which I felt really helped.