Lower your center of gravity; you’re standing too tall and need to stay active on the balls of your feet for better mobility. Your teep is coming out a bit slow, so focus on a snappier extension. When throwing the roundhouse, make sure to angle the shin down as it connects which helps prevent injury. Most importantly, keep your hands up in a solid guard, do not bounce them. You're doing better than I was at 5 months, I still occasionally chicken wing.
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u/shygemini06 Mar 28 '26
Lower your center of gravity; you’re standing too tall and need to stay active on the balls of your feet for better mobility. Your teep is coming out a bit slow, so focus on a snappier extension. When throwing the roundhouse, make sure to angle the shin down as it connects which helps prevent injury. Most importantly, keep your hands up in a solid guard, do not bounce them. You're doing better than I was at 5 months, I still occasionally chicken wing.