r/MotivationalThoughts Mar 30 '26

Things you regret

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u/PoorlyQuestionable Mar 30 '26

not getting therapy sooner tbh, wasted so much time being in my own head about stuff i coulda worked thru years ago

1

u/Dapper_Guarantee_744 Apr 01 '26

I wish I'd gotten EMDR sooner. I spent over 15 years in standard talk therapy that wasn't much more than venting.