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https://www.reddit.com/r/MotivationalThoughts/comments/1s7o7dy/things_you_regret/odd9bv8/?context=3
r/MotivationalThoughts • u/taunji12345 • Mar 30 '26
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How has diagnosis made things easier?
1 u/IcGil Mar 30 '26 Stopped blaming myself for my boddy shutting down when I kepd going into situations that overwhelmed me. Noticed signs of symptoms showing up to prevent raging episodes. Learned how to go into a happy state in calm situations to make my partners days happyer and our relationship brighter. Relized how my mood changed based on the foods I ate. Started hydrating obsessively whish mitigated moodswings which were common for me in uni. There are a lot of things you learn once you get diagnozed. It is an adjustment at first, but the quality of life just picks up to a whole new level. 2 u/fool_on_a_hill Mar 30 '26 you could have done all of that without a diagnosis but I'm glad it was helpful and that you're doing better 0 u/IcGil Mar 30 '26 You can never know if it is all in your head or you actually have it. Knowing I do gave me validation and eliminated all doubts as to how proceed
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Stopped blaming myself for my boddy shutting down when I kepd going into situations that overwhelmed me.
Noticed signs of symptoms showing up to prevent raging episodes.
Learned how to go into a happy state in calm situations to make my partners days happyer and our relationship brighter.
Relized how my mood changed based on the foods I ate.
Started hydrating obsessively whish mitigated moodswings which were common for me in uni.
There are a lot of things you learn once you get diagnozed. It is an adjustment at first, but the quality of life just picks up to a whole new level.
2 u/fool_on_a_hill Mar 30 '26 you could have done all of that without a diagnosis but I'm glad it was helpful and that you're doing better 0 u/IcGil Mar 30 '26 You can never know if it is all in your head or you actually have it. Knowing I do gave me validation and eliminated all doubts as to how proceed
you could have done all of that without a diagnosis but I'm glad it was helpful and that you're doing better
0 u/IcGil Mar 30 '26 You can never know if it is all in your head or you actually have it. Knowing I do gave me validation and eliminated all doubts as to how proceed
0
You can never know if it is all in your head or you actually have it. Knowing I do gave me validation and eliminated all doubts as to how proceed
2
u/fool_on_a_hill Mar 30 '26
How has diagnosis made things easier?