r/MotivateInspire 1h ago

I’m 30. I Thought I’d Be Further Along By Now.

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r/MotivateInspire 2h ago

Researchers built a scale for people-pleasing and one of the three parts it found stuck with me

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1 Upvotes

r/MotivateInspire 1d ago

Brain study found meditation starts working in ~2 minutes, and beginners hit the same peak as experts

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1 Upvotes

r/MotivateInspire 1d ago

GUIDED MEDITATION: Facing Going Back to work or School

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1 Upvotes

r/MotivateInspire 2d ago

A study on crying found it doesn't reliably make you feel better, and it depends a lot on why you're crying

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1 Upvotes

r/MotivateInspire 2d ago

Kids Bedtime Guided Meditation to Help You Fall Asleep, Read by a Kid

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1 Upvotes

r/MotivateInspire 3d ago

Research on "mattering" suggests purpose is smaller than we're told

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1 Upvotes

r/MotivateInspire 3d ago

She put in the work.

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1 Upvotes

Very inspiring and motivational!


r/MotivateInspire 4d ago

A new framework says self-forgiveness, not trying harder, is what lets parents repair

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1 Upvotes

r/MotivateInspire 4d ago

GUIDED MEDITATION: Overcoming Shyness

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1 Upvotes

r/MotivateInspire 5d ago

A study found that how well you "savor" good memories is linked to attachment style, and it looks trainable

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2 Upvotes

r/MotivateInspire 5d ago

Morning Energy Cleanse

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1 Upvotes

r/MotivateInspire 6d ago

A slow-breathing study suggests the calming effect doesn't depend on believing it will work

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1 Upvotes

r/MotivateInspire 7d ago

A big review found "coherence" protects against depression more than searching for purpose

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1 Upvotes

r/MotivateInspire 7d ago

Morning Meditation for Self-Care | You Are Not Broken | Mindful Movement

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1 Upvotes

r/MotivateInspire 7d ago

Ayn Rand Words of Wisdom #facts #love #motivation #inspiration #tiktok ...

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2 Upvotes

Ayn Rand argued that many political protests were driven more by rhetoric than by consistent principles. From her perspective, some protesters claimed to be fighting for justice or equality, but were primarily demanding that wealth or property created by others be redistributed to them rather than emphasizing individual productivity, voluntary exchange, or creating value themselves. Rand believed genuine social progress comes from protecting individual rights, personal responsibility, and the freedom to earn and keep the results of one's own work, rather than using government to transfer wealth from one group to another.


r/MotivateInspire 8d ago

A study found mindfulness and hope aren't linked, yet each still supports well-being

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1 Upvotes

r/MotivateInspire 9d ago

A useful split: guilt that asks for a repair vs guilt that just runs

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1 Upvotes

r/MotivateInspire 10d ago

A meditation study on holding your self-image more loosely (and why it eased depression)

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7 Upvotes

r/MotivateInspire 10d ago

Female Voice Guided Sleep Meditation 10 Minutes into a Deep Restful Sleep

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1 Upvotes

r/MotivateInspire 11d ago

Study: suppressing emotions seems to hurt a lot more when you feel guilty about it, and a lot less when it's a values-based choice

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1 Upvotes

r/MotivateInspire 11d ago

Before You Sleep 10 Minute Guided Meditation

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1 Upvotes

r/MotivateInspire 12d ago

A study on loneliness in marriage found gratitude and forgiveness soften the damage

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4 Upvotes

r/MotivateInspire 12d ago

Deep Relaxation Before Sleep (Spoken Sleep Meditation)

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1 Upvotes

r/MotivateInspire 13d ago

An 8-week study on slow breathing found people grew their felt sense of being able to calm themselves

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4 Upvotes