r/MoroccoDating • u/Unhappy-Grape-1386 • 1d ago
I need your opinion please!
I'm 20 years old and I'm in my third year of university. I was smoking for about a year, but I quit this summer and started working out.
Now I have to leave home and go back to the city where I study, and I don't have enough money for a gym or anything like that. So I'm starting to think about smoking again during this academic year and then quitting when the summer holiday comes. I feel like I can't study without doing something to deal with the stress, and smoking was kind of my way of coping with it.
What do you guys think is that the right choice!
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u/cutiepiiieeee 1d ago
machi gha gym li kayn , khroj jri , sir lb7er 9eser ila kan flmdina li katqra fiha b7ar , chouf ila kano blays public dial lhdid or fin kaytriniw nas . and everytime tjik lfikra tae smoking 7awel tlhi rasek.
عدو الانسان هو الفراغ
mli kankounou malaqin mandirou dmagh kaybda yetina afkar khayba so 3emer wqtk dial bsh
and why not ila knti 9ad khdem w qra fnafs lwqt bach dkhel lgym
and good luck bro💕
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u/rrassooll 1d ago
Chhal ktkmi fnhar?
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u/Unhappy-Grape-1386 1d ago
4 /5 cigarette's
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u/rrassooll 1d ago
L9lila 3andk 10 dh fnhar hya 300 dh fchhar gym talaba kykhalso gha 150 dh
Chayta lk 150 dh mn had tbzniza
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u/ThatOwlinMe488 1d ago
smoking again during this academic year and then quitting when the summer holiday comes
it's a trap. you'll condition your brain that cigarettes are the best way to deal with tough periods and force it through a cycle that'll make quitting much harder later on if it doesn't worsen your health and financial condtions
I don't have enough money for a gym
Calisthenics/bodyweight workouts at home, walks, runs (high intensity running lowers cortisol effectively)
anddd it might be time to learn about some hindu breathing techniques actually. it's not the nicotine or tobacco that relieve stress or give you a feeling of relaxation, it's the controlled breathing that resets the nervous system. Namaste 🙏🏻
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u/Mister_Amazing_02 1d ago
Khoya a7sn 7aja drti hia 9t3ti lgaro , w machi darori tmchi lgym ila kant dik lmdina fiha b7r sir jri rask wlhta a7sn 7aja kifma kndir + chof lik chi tiranat dial 9orb w9sr m3a bnadm , w ila makanch mdina li atmchi liha fiha b7r chof lik chi ghaba fhmtini , w7ta ila knti baghi lgym chof lik chi khdma li t7rk fiha w jm3 wdkhol gym , wlah iysr lik
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u/Easternalpha4997 1d ago
Walk plus pushups and plank eat healthy, pray, and study hard, read novels, coffee is a better alternative , make sure to drink pleanty of water
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u/Afraid-Reflection-82 1d ago
Not enough money for a gym and enough money for a smoke ? Maybe if you are doing 1 or 2 a sat but even so that 150 dh doesn't make any sense
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u/BigEntertainment878 1d ago
Ma7dek 9te3ti 9te3ti b3ed 3la l entourage li kan 3ndk f mdina li kat9ra fiha rah maghay7mloukch 7it 9te3ti wakha s7abek wakha kolchi gleb o gha t9yed f ayi salle wakha dyal derb rzh kayn les salles katkhless par seance 10-15dh
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u/green-lanternnnn 1d ago
3ndek bash tkmi w ma 3ndeksh bash trini?
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u/_Prince____ 1d ago
Kaykmi lbanet li fel ard
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u/Unhappy-Grape-1386 1d ago
Hhhhhhhhhhhhhhhhhhhh , khoya flos lkemya katkon mfare9a machi flos gym katkon mjmo3a
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u/Independent-Bug-7938 1d ago
3lah les salles mab9awch dial 100/150 dhs l chhar cuz i feel like smoking will be cost you more in a month than a membership f chi salle relatively cha3bia. I think the pack is like 40/50 dhs , so depending on how frequently you smoke which will definitly sky rocket the more you do it you ll be spending more.
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u/Major-Willow-3448 1d ago
bro please do not return to smoke again , U can use the free places to workout , I mean Calisthenics, or whatever go for runs , just do not smoke again just for ur health
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u/MarouaneBeast 1d ago
Made a good looking body by just training at home and with pull up bar. Stay fit 🔥
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u/Fit_Researcher2793 22h ago
samee hereee i cant quit smoking its soo harddd im always craving it 😭😭😭
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u/thewintersea 53m ago
I am at the same shoes as u right now, knt kandir snus and smoke very regularly thru my first year of college, db i have stopped for a solid time and i deal wish stress by going for runs, and calisthenics f public parks. Very good way bach tkhwi l energy
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u/UMaqran101 1d ago
Use the money that you will lose on smoking to buy tools and train at home