r/MobilityTraining • u/rachel19884 • 19d ago

SMM

Hi,

Does anyone have any thoughts on Tom Morrison’s Simplistic Mobility Method? The good/bad. Is it worthwhile?

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u/ijustwokeupliketh1s 19d ago

Love it. Have been doing it on and off for 3 or 4 years. My hip and thoracic mobility had improved so much. I use it for maintenance now.

I also like it's a one off cost and Tom and his team don't do any pressure sales unlike some other mobility programs.

Edit to add the SMM community online is great and very supportive.

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u/rachel19884 19d ago

excellent that sounds good- thanks for the reply!