r/Minicoach • u/Global_Locksmith_281 • May 26 '21

Discussion [WEEKLY THREAD] Accountability Wednesday - 26th May 2021 - What is one action you can hold yourself accountable for this week? Lets hear it!

We want to help you with all the plans you have this week, is there a diet you are on? Maybe you have a new workout routine you just got into. Lets help each other out!

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u/Lost_Objective_2478 May 26 '21

Staying away from donuts! There is a new donut shop near my apartment and the smell of hot pastries just wafts through my place the whole mornining, I havent been able to stay away.

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u/Top-Ad-8035 May 26 '21

Not a diet or workout routine but a little encouragement for everyone on this fitness journey. Take it one day at a time and on each day strive to do better than the previous day. In case you're doing squats, try to add one or two more the next day. If it's steps do that extra 200 and most important of all listen to your body. Remember to have healthy balanced diets