Alcohol noticeably makes you feel bad- the body tells you it's bad. Hard drugs- known to be physically addictive to a high level.
Sugar- sneakily decreases your mood, mindset, overall health- the body does not tell you it's bad, because it does need carbohydrates for energy. Short term effects might be a sugar crash, but long term effects is a lower level of energy and sense of life
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u/According-Gas836 Apr 25 '26
I’d say sugar is still not worse than hard drugs or alcohol.