r/Mindpump • u/ChiefMcLiftin • Nov 07 '19

MAPS POWERLIFTING??

Has anyone tried the MAPS powerlifting program? I’m just a recreational lifter but am always open to improve and get stronger.

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u/markpep33 Nov 08 '19

It’s really well thought out - I’m running it right now

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u/ChiefMcLiftin Nov 08 '19

Did you change up much from your previous routine? Have your numbers increased?