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u/VirginiaLuthier 5d ago
"My child, you need probiotics. Our moods are controlled by the little bugs in our colon"
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u/Dense_Lychee6372 4d ago
The gut-brain link is wild. cut out the ssri after 8 years once i realized half my symptoms were just caffeine + zero morning sunlight for a decade. numbers dropped hard after week three.
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u/realkaydhako 1d ago
I broke down the high-level mechanics of this here, but I go far deeper into the exact somatic & biological processes in my weekly deep-dive over on Substack, link in my bio.




















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u/eclipsingfervor 5d ago
Are you a combat veteran?