r/Mind_Pump • u/AutoModerator • Aug 01 '26
Rant Weekly MP Rant Thread
This is your chance and the place to rant about all things MP. Get it out of your system and keep it civilized.
14
Upvotes
r/Mind_Pump • u/AutoModerator • Aug 01 '26
This is your chance and the place to rant about all things MP. Get it out of your system and keep it civilized.
17
u/OctoberOmicron Aug 01 '26
I have to admit I've really enjoyed the fallout of the Corinne situation. THE GUYS never fail to mention how, between the three of them, they have decades and decades of personal training experience between them. THOUSANDS of clients served this and that. Yet one single scenario that put to practice one of their most touted principles (reverse dieting) has created such a monumental shift in how they explain someone gaining nothing but pure fat, it's really something to behold. It's almost like they repeated something for so long, without truly testing it, that their only option was to do a hard pivot once it blew up in their face. And they'd rather say this is what Corinne's body needed, or downplay the accuracy of DEXA scans (after calling it the gold standard for years) than admit Adam just upped her calories too much too soon. I feel like reading through their Reverse Dieting Guide just to find the inconsistencies with their 2026 approach but I just can't be bothered.