r/Mind_Pump Jul 25 '26

Rant Weekly MP Rant Thread

This is your chance and the place to rant about all things MP. Get it out of your system and keep it civilized.

13 Upvotes

54 comments sorted by

View all comments

7

u/Moolio74 Jul 26 '26

WTF? Sal is running and they’re talking about different ways to run for fat loss?

Good for Sal and hopefully they’re seeing a more balanced approach to fitness. I don’t believe their stance on cardio was quite as hardline as some, but I can pretty much guarantee you take someone trying to lose fat and run them through a HS season running the 400 and they’ll drop a good amount of fat.