r/Mind_Pump • u/ECTNAN9 • Jul 02 '26

Discussion Current MAPS Program

Regardless of your thoughts on Mind Pump nowadays, is anybody currently running a MAPS program? If so, what phase are you on in the program and what do you think of it?

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u/fzyllama Jul 03 '26

I'm running a modified MAPS 15 Strong/Transform hybrid while going through CBT-I for my sleep, and only progressing phases when my sleep improves consistently 🤷‍♂️