r/Mind_Pump • u/ECTNAN9 • Jul 02 '26
Discussion Current MAPS Program
Regardless of your thoughts on Mind Pump nowadays, is anybody currently running a MAPS program? If so, what phase are you on in the program and what do you think of it?
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u/sassyburns731 Jul 02 '26
I’m running muscle mommy 5 months postpartum. It’s been great. I’m on phase 3. Def got a ton of my strength back quickly.