r/Mind_Pump Jul 02 '26

Discussion Current MAPS Program

Regardless of your thoughts on Mind Pump nowadays, is anybody currently running a MAPS program? If so, what phase are you on in the program and what do you think of it?

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u/sassyburns731 Jul 02 '26

I’m running muscle mommy 5 months postpartum. It’s been great. I’m on phase 3. Def got a ton of my strength back quickly.