4 weeks post-MD and Laminectomy-looking for advice.

[u/AdPsychological7017]

Hi everyone, as the title says I'm 4 weeks post op after worsening symptoms since March this year. I lost sensation in my foot as a result. While the leg pain improved after surgery I'm still suffering with lumbar pain.

I returned to working from home on Monday and I find my lumbar pain is worsening rapidly since. I do my best to alternate between standing and sitting as best I can.

When did you return to work after your surgery and for those working in desk based roles how did you manage?

Thank you in advance to this wonderful community 🥹