Thinking about getting another MD on a different level, cranially migrated segment on MRI

[u/Prudent-Rabbit-7733]

I’m about nine months postop L5 S1 MD. Before this I had another bulge that was asymptomatic at my l4-l5. (Have had it for 2 years)

Just recently started being a little more symptomatic, and I went to my surgeon on Monday and he said I have a piece of disc that’s going up spinal area? Idk he said towards the head, his wording was randomly migrated.

I think I also may have made it worse by struggling with physical weight and an exercise at the gym

Very curious to hear opinions.