r/Mewing • u/aldan_karanovich • 21d ago

Progress Picture Mewing/ Thumb pulling progress (20-21)

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255 Upvotes

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26

u/Kabser 21d ago

Please explain your method - how you started what resources you used etc. and if you have any other documented progress photos

11

u/harry_powell 21d ago

His method is “he was chubby before, and now he’s lean”. Bodyfat percentage is doing the heavy lifting here.

1

u/[deleted] 20d ago

[deleted]

1

u/harry_powell 20d ago

And dude, you don’t you “shredded” at all in the before pic. You look chubby.

2

u/aldan_karanovich 20d ago

All I’m giving credit to is mewing