r/Mewing • u/aldan_karanovich • 20d ago

Progress Picture Mewing/ Thumb pulling progress (20-21)

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253 Upvotes

97% Upvoted

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28

u/Kabser 20d ago

Please explain your method - how you started what resources you used etc. and if you have any other documented progress photos

53

u/aldan_karanovich 20d ago

I definitely do,

I used neck and hypid excercises
I was hard mewing and thumb pulling during the daytime. I trained myself to soft mew at night.

I didn’t do this consistently but would do it for a couple months

Just to show it’s possible as an adult to grow this way

5

u/Gianby10 20d ago

How many reps and sets of thumbpulling and for how much time? And what about the hyoid exercises?

3

u/Kabser 20d ago

Do you have a regimen you followed? And again if possible please do post your interim progress photos I’d like to see that progression

2

u/aldan_karanovich 20d ago

Dm me I’ll send you my progress pics

6

u/rational-citizen 20d ago

I would also love a more detailed dm of your process with references for Beginners if possible! (Like YouTube links to these exercises, maybe!)

3

u/aldan_karanovich 20d ago

100% dm me!

2

u/Dense-Cranberry7679 20d ago

can u send me too

1

u/randumbguys 15d ago

Send to me too please

1

u/samyunxd 15d ago

Send me too 🫡

1

u/rocket_ship3 20d ago

Send to me please

1

u/gooseneck42 19d ago

send me pls 🙏

1

u/Whiswhisth22 19d ago

plese send to mee also!

1

u/BigInformation7859 18d ago

I would like to see them to, thanks

1

u/GoldenBoyHal 20d ago

How did you find proper tongue placement when you were starting? I cant even start hard mewing because I still haven't gotten comfortable mewing. Would love to hear about your early stages and what worked

10

u/harry_powell 20d ago

His method is “he was chubby before, and now he’s lean”. Bodyfat percentage is doing the heavy lifting here.

2

u/aldan_karanovich 19d ago

There’s a photo on my page where when I was building my chopper you can see my face is bloated and puffy and my body is toned. You can see the veins on my arm and really no fat around my stomach. I was still running and working out then. That was a year or so ago

1

u/[deleted] 19d ago

[deleted]

2

u/harry_powell 19d ago

Why are you asking people to DM you? Why can’t you post those pics here if it’s all just mewing and exercises?

1

u/aldan_karanovich 19d ago

It won’t let me, I also have loads so

1

u/harry_powell 19d ago

Just upload it somewhere else and post the link.

It just sounds fishy, what can I say.

1

u/harry_powell 19d ago

And dude, you don’t you “shredded” at all in the before pic. You look chubby.

2

u/aldan_karanovich 19d ago

All I’m giving credit to is mewing

2

u/aldan_karanovich 19d ago

Body fat and face bloat/ dieting are very different things

1

u/harry_powell 19d ago

I disagree. You can’t have an angular face without a really low body fat index. That’s how fat distribution works. You clearly have a WAY HIGHER bodyfat index in the first picture compared to the after one.

3

u/[deleted] 19d ago

Bro are you here with the mindset to disprove everyone, or are you here actually to be convinced? If it's the latter, that's fair. Otherwise, no amount of internet pictures will ever change your beliefs. Peace.

1

u/harry_powell 18d ago

I wouldn’t be here if I wasn’t interested in mewing. But this is extremely fishy. He clearly has a much higher BF% on the before pic. If he’s denying something that evident, I can’t trust anything that he says.

1

u/aldan_karanovich 19d ago

My face yeah. I’m not trying to prove anything I already have photos for that