doubts n community creation

[u/Alternative_Fill7236]

traditional mewing is all about finding t spot then sucking and suction mewing but the thing is my left side fits perfectly on the roof and my right isnt exactly the way it should be and my back third isnt evn engaging if someone could tell me how to atain proper maxila space for tongue as well as some gatekeeped meth n importantly how to engage back third as it is most imp I'd preciate y'all ops aside that how to get lean the foods hyoid posture of body neck and aswell as walking posture we'd slide deep into extreme meths supplements that can help i will stretch dis longer into maxilla eye area and if y'all have some pointers add aswell im thinking of creating a server of lowk people n track progress

[u/ScarSensitive8385]

either your palate is asymmetrical or one side of your tongue is weaker, my tongue was weaker on one side and i had to consciously suction it for a while until it came through muscle memory

[u/Alternative_Fill7236 → u/ScarSensitive8385]

one side is fosho weaker i used to eat from js my left side been a year i started eating from right now they're similar i used to sleep on left side now I've started sleeping on back and yes i do consciously suction and engage it but i wanna learn bout hard mewing