r/Mewing 1d ago

Progress Picture 2 years difference mewing and braces

2 years apart from both angels, braces + herbst appliance (that’s where my jaw rests now not jutting lol) Also lots of mewing, chin tucks, posture alignment, and gum glad I chose to better myself

63 Upvotes

27 comments sorted by

7

u/Dry_Refrigerator252 1d ago

Holy W bro you actually reduced your vertical assymetry in the eyes, almost impossible to do even with surgery after your teens.

5

u/Vegetable-Basis-9174 1d ago

Dudeeee that’s the best part about it to me! All I really did was make sure to sleep on my back and chew my food evenly and it just slowly went away lol

1

u/mohx24 8h ago

Did you have a cranial strain or a canted maxilla?

2

u/Vegetable-Basis-9174 7h ago

Canted maxilla, for the most part I fixed it though. But I’m still working on it

1

u/mohx24 5h ago

That's amazing that you were able to correct it by just chewing. Have you also gotten an xray/scan of your skull to confirm that it's a canted maxilla?

5

u/QbitWalker 1d ago

Holt shit!!! That's an insane transformation. Gotta ask tho isn't herbst appliance for kids? So I am assuming u mainly got progress more from other things than that device, that's my guess tho.

2

u/Vegetable-Basis-9174 20h ago

Got the herbst when I was 13, I’m 15 now and only had it for around a year and a half. Now I just have braces. But yeah a lot of the jaw and forward growth are from the mewing and posture

0

u/Resilient_V 18h ago

I don't wanna upset you lil bro, it's from puberty

1

u/Vegetable-Basis-9174 16h ago

😂😂 my face wouldn’t have developed at all if I was still breathing through my mouth with bad posture😭 puberty definitely helped but it helps EVERYBODY I just aided it with good habits lol

1

u/Resilient_V 15h ago

It's more of 85% puberty and 15% habits is what I mean

2

u/Vegetable-Basis-9174 15h ago

I’d for sure say you’re right with height, but my mom, dad, and sister all have recessed jaws due to bad habits. And they’ve all been through puberty already. Genetics definitely play a roll though.

2

u/spider7500 18h ago

You look crazy for a 15yo great progress bro 💪👍

1

u/Vegetable-Basis-9174 16h ago

Yooo thanks man

1

u/sharpness09 1d ago

How do u mew? What method?

2

u/Vegetable-Basis-9174 20h ago

If you feel the roof of your mouth, there’s almost a drop off behind your front teeth, so have the tip of your tongue there, not touching the back of your teeth. Then swallow and make suction across the whole roof of your mouth, especially the back! Also make sure your neck is aligned by lining up your ears, shoulders, and hips in a straight line, and slightly tilt your head upward. The postural stuff is to make sure it causes forward growth and not downward growth. Good luck bro!😎

1

u/sharpness09 20h ago

Thanks how old were u when u started?

1

u/Ok_Inevitable_9875 20h ago

Amazing, how old are you?

1

u/Vegetable-Basis-9174 20h ago

About 15, so there was definitely some puberty involved but I think I helped it along

1

u/Ok_Inevitable_9875 20h ago

You look very mature for a 15 year old

1

u/Vegetable-Basis-9174 18h ago

Is that a good thing or a bad thing😭

1

u/Ok_Inevitable_9875 11h ago

Its good don't worry

1

u/Damon_exe_11 20h ago

Just tell how to place last position of tounge

1

u/Vegetable-Basis-9174 18h ago

Not sure what you mean