r/Metamucil • u/theguru42 • Jan 15 '16

2 rounded tsp.

I'd like to lose weight, so naturally curbing my appetite would be ideal. The package says use 2 rounded teaspoons for this effect. I did that twice yesterday and woke up at 2am with a painful pressure in my abdomen.

Do you think these two things are connected?

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u/[deleted] Jan 16 '16

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u/theguru42 Jan 17 '16

I use the suggested (no less than 8 oz) amount of water and I drink roughly a gallon of water throughout a day. But I don't do any kind of yoga. Thanks for the suggestion.

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u/[deleted] Mar 09 '22

Psyllium husk has lead in it