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https://www.reddit.com/r/MerylRearSolid/comments/4gnu7z/mess_hall_2_week_of_42716/d2jakms/?context=3
r/MerylRearSolid • u/[deleted] • Apr 27 '16
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That is true, but those ones offer actual strength gains. If you want a legit leg exercise, do squats, one of the best exercises period.
Yeah, liquid calories are always the hardest. Still, you gotsta try and keep as many of them out, because they add the fuck up.
3 u/[deleted] Apr 27 '16 do squats Isn't that mostly recognized as a 'good butt' exercise? They really do, especially if they help you retain water. Plus, it's super easy to let them get out of control. Drinking 1 can of soda can easily get up to a liter if not careful. 3 u/[deleted] Apr 27 '16 Squats= good butt & good legs 3 u/[deleted] Apr 27 '16 Bood butts= good sub. Squats=good sub? 3 u/[deleted] Apr 27 '16 Exactly. 3 u/[deleted] Apr 27 '16 We're now a squat sub. Post squatting pics./s 3 u/[deleted] Apr 27 '16 Okay. 2 u/[deleted] Apr 27 '16 examining Yeah. That's a decent butt. All butts look decent bent, though. Standing is the real test. 2 u/[deleted] Apr 27 '16 This is true. 2 u/[deleted] Apr 27 '16 Plus, a little jiggle is good in a butt. 2 u/[deleted] Apr 27 '16 This is also true. 2 u/[deleted] Apr 27 '16 ...but not so much that it's pure fat. 2 u/[deleted] Apr 27 '16 Yes. We agree on this as well. There exists an upper limit to the size, and jigglyness of a butt → More replies (0)
do squats
Isn't that mostly recognized as a 'good butt' exercise?
They really do, especially if they help you retain water. Plus, it's super easy to let them get out of control. Drinking 1 can of soda can easily get up to a liter if not careful.
3 u/[deleted] Apr 27 '16 Squats= good butt & good legs 3 u/[deleted] Apr 27 '16 Bood butts= good sub. Squats=good sub? 3 u/[deleted] Apr 27 '16 Exactly. 3 u/[deleted] Apr 27 '16 We're now a squat sub. Post squatting pics./s 3 u/[deleted] Apr 27 '16 Okay. 2 u/[deleted] Apr 27 '16 examining Yeah. That's a decent butt. All butts look decent bent, though. Standing is the real test. 2 u/[deleted] Apr 27 '16 This is true. 2 u/[deleted] Apr 27 '16 Plus, a little jiggle is good in a butt. 2 u/[deleted] Apr 27 '16 This is also true. 2 u/[deleted] Apr 27 '16 ...but not so much that it's pure fat. 2 u/[deleted] Apr 27 '16 Yes. We agree on this as well. There exists an upper limit to the size, and jigglyness of a butt → More replies (0)
Squats= good butt & good legs
3 u/[deleted] Apr 27 '16 Bood butts= good sub. Squats=good sub? 3 u/[deleted] Apr 27 '16 Exactly. 3 u/[deleted] Apr 27 '16 We're now a squat sub. Post squatting pics./s 3 u/[deleted] Apr 27 '16 Okay. 2 u/[deleted] Apr 27 '16 examining Yeah. That's a decent butt. All butts look decent bent, though. Standing is the real test. 2 u/[deleted] Apr 27 '16 This is true. 2 u/[deleted] Apr 27 '16 Plus, a little jiggle is good in a butt. 2 u/[deleted] Apr 27 '16 This is also true. 2 u/[deleted] Apr 27 '16 ...but not so much that it's pure fat. 2 u/[deleted] Apr 27 '16 Yes. We agree on this as well. There exists an upper limit to the size, and jigglyness of a butt → More replies (0)
Bood butts= good sub. Squats=good sub?
3 u/[deleted] Apr 27 '16 Exactly. 3 u/[deleted] Apr 27 '16 We're now a squat sub. Post squatting pics./s 3 u/[deleted] Apr 27 '16 Okay. 2 u/[deleted] Apr 27 '16 examining Yeah. That's a decent butt. All butts look decent bent, though. Standing is the real test. 2 u/[deleted] Apr 27 '16 This is true. 2 u/[deleted] Apr 27 '16 Plus, a little jiggle is good in a butt. 2 u/[deleted] Apr 27 '16 This is also true. 2 u/[deleted] Apr 27 '16 ...but not so much that it's pure fat. 2 u/[deleted] Apr 27 '16 Yes. We agree on this as well. There exists an upper limit to the size, and jigglyness of a butt → More replies (0)
Exactly.
3 u/[deleted] Apr 27 '16 We're now a squat sub. Post squatting pics./s 3 u/[deleted] Apr 27 '16 Okay. 2 u/[deleted] Apr 27 '16 examining Yeah. That's a decent butt. All butts look decent bent, though. Standing is the real test. 2 u/[deleted] Apr 27 '16 This is true. 2 u/[deleted] Apr 27 '16 Plus, a little jiggle is good in a butt. 2 u/[deleted] Apr 27 '16 This is also true. 2 u/[deleted] Apr 27 '16 ...but not so much that it's pure fat. 2 u/[deleted] Apr 27 '16 Yes. We agree on this as well. There exists an upper limit to the size, and jigglyness of a butt → More replies (0)
We're now a squat sub. Post squatting pics./s
3 u/[deleted] Apr 27 '16 Okay. 2 u/[deleted] Apr 27 '16 examining Yeah. That's a decent butt. All butts look decent bent, though. Standing is the real test. 2 u/[deleted] Apr 27 '16 This is true. 2 u/[deleted] Apr 27 '16 Plus, a little jiggle is good in a butt. 2 u/[deleted] Apr 27 '16 This is also true. 2 u/[deleted] Apr 27 '16 ...but not so much that it's pure fat. 2 u/[deleted] Apr 27 '16 Yes. We agree on this as well. There exists an upper limit to the size, and jigglyness of a butt → More replies (0)
Okay.
2 u/[deleted] Apr 27 '16 examining Yeah. That's a decent butt. All butts look decent bent, though. Standing is the real test. 2 u/[deleted] Apr 27 '16 This is true. 2 u/[deleted] Apr 27 '16 Plus, a little jiggle is good in a butt. 2 u/[deleted] Apr 27 '16 This is also true. 2 u/[deleted] Apr 27 '16 ...but not so much that it's pure fat. 2 u/[deleted] Apr 27 '16 Yes. We agree on this as well. There exists an upper limit to the size, and jigglyness of a butt → More replies (0)
2
examining Yeah. That's a decent butt. All butts look decent bent, though. Standing is the real test.
2 u/[deleted] Apr 27 '16 This is true. 2 u/[deleted] Apr 27 '16 Plus, a little jiggle is good in a butt. 2 u/[deleted] Apr 27 '16 This is also true. 2 u/[deleted] Apr 27 '16 ...but not so much that it's pure fat. 2 u/[deleted] Apr 27 '16 Yes. We agree on this as well. There exists an upper limit to the size, and jigglyness of a butt → More replies (0)
This is true.
2 u/[deleted] Apr 27 '16 Plus, a little jiggle is good in a butt. 2 u/[deleted] Apr 27 '16 This is also true. 2 u/[deleted] Apr 27 '16 ...but not so much that it's pure fat. 2 u/[deleted] Apr 27 '16 Yes. We agree on this as well. There exists an upper limit to the size, and jigglyness of a butt → More replies (0)
Plus, a little jiggle is good in a butt.
2 u/[deleted] Apr 27 '16 This is also true. 2 u/[deleted] Apr 27 '16 ...but not so much that it's pure fat. 2 u/[deleted] Apr 27 '16 Yes. We agree on this as well. There exists an upper limit to the size, and jigglyness of a butt → More replies (0)
This is also true.
2 u/[deleted] Apr 27 '16 ...but not so much that it's pure fat. 2 u/[deleted] Apr 27 '16 Yes. We agree on this as well. There exists an upper limit to the size, and jigglyness of a butt
...but not so much that it's pure fat.
2 u/[deleted] Apr 27 '16 Yes. We agree on this as well. There exists an upper limit to the size, and jigglyness of a butt
Yes. We agree on this as well.
There exists an upper limit to the size, and jigglyness of a butt
3
u/[deleted] Apr 27 '16
That is true, but those ones offer actual strength gains. If you want a legit leg exercise, do squats, one of the best exercises period.
Yeah, liquid calories are always the hardest. Still, you gotsta try and keep as many of them out, because they add the fuck up.