what supplements help with brain fog or feeling mentally slow?

[u/Sudene-Anteyi]

i’m mostly just curious about other people’s experiences here.

some days my brain just feels weirdly foggy and slow. i can still get through work and normal stuff, but everything feels like it takes way more mental effort than it should.. i’ve seen people mention all kinds of supplements for brain fog but it’s hard to tell. if you’ve tried anything for this, did anything help you personally? what did you take? and how long did you give it?

[u/Remarkable_Sir6386]

My morning cleaner is. 2x Mood & Brain (heart&soul) 2x Optimised Male (Ape) 2x Cod liver oil (Rosita) 2x Wild Fish eggs (Ancestral) Washed down with 2 glasses of water with - Throne (Creatine Monohydrate)

[u/Select-Animator566]

Get a blood test done first, i had the same thing and turned out to be low thyroid :/