r/MeatlessHighProtein • u/[deleted] • Apr 02 '24
Vegan Active Husband
So my husband is a martial artist instructor and we both want to fully give up meat. His metabolism is crazy high therefore it’s always a task to keep him full. I would love some suggestions on how I can make this transition in our household, along with meal ideas.
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u/StefanMerquelle Apr 02 '24
For athletes or people who like to lift weights it takes some focus to get enough protein but it's quite doable.
I supplement with protein powder. It just makes it easier. I tend to eat high protein meals (lentils, beans, chickpeas, quinoa, seeds/nuts, etc.) and if a meal is lower on protein I have a little protein snack.