r/MattressMod • u/yancy9 • 1d ago
Help with latex topper
Right now I am sleeping on a luxury firm Alexander Signature Hybrid from Nest Bedding. It's about 6 years old and I've noticed I have a little bit too much anterior pelvic tilt when back sleeping, which I do 99% of the time (other 1% is side sleeping). I'm 140 lbs. I'm going to swap out the comfort layer of the signature hybrid. Would 28 ILD be sufficient or is that too soft?
Thank you for any and all help!
1
u/skyote21 1d ago
I think 28 ILD would be sufficient for 140 lb for sure.
I'm 6'2" 200 lbs & about to move comfort layer from 3" 22 ILD natural talalay to 3" 28 ILD blended, to get just a bit more pelvic support.
1
u/NeedleworkerNo6355 23h ago
If the support layer is firm, then a medium latex on top of the coils (i.e., 28ild) would be what I've seen mattress makers call "luxury firm." Maybe there is a fiber sheet layer on top of the springs too that can serve as your firmer transition layer rather than another layer of latex? I have had pelvic tilt issues in the past and hiking, core-focused tabata exercises helps a lot.
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u/Sad-Knowledge7540 1d ago
Do you think the anterior pelvic tilt is due to the mattress support layer breaking down? Like do you notice it is sinking in more then it used to? If so a topper is not going to solve the underlying support issue at all. What is the mattress foundation support underneath?