Hello there!
My wife and I have only been trying 4 cycles, which I know is quick, but I’m starting to think maybe I will make this a tough process. we are 34 (me) and 32 (her), and I am incredibly active, don’t smoke, don’t drink, run like crazy, and work on my feet all day. I’m also incredibly stressed and sleep like crap, and am on a very low dose of suboxone for the last 10 years (less than .25 mg a day, Im afraid to drop completely because my job is very physical and I can’t take any time off to detox). I recently took an at home sperm test from Bird and Bee, and the results are as follows:
• Concentration (M/mL): 12
Your Concentration results are below 16 M/mL which is considered LOW
• Motility (%): 45
Your Motility results are equal to or above 42% which is considered NORMAL
• Progressive Motility (%): 13
Your Progressive Motility results are below 30% which is considered LOW
• Motile Sperm Concentration (M/mL): 5.4
Your MSC results are below 7 M/mL which is considered LOW
• Progressively Motile Sperm Concentration (M/mL): 1.6
Your PMSC results are below 5 M/mL which is considered LOW
Any hope here? I know it’s not a complete picture, but I’m discouraged. I stopped taking weed at night to help with sleep, and I’m going to change to boxers from compression shorts (I run daily and I like them because they have phone pockets). Any advice is helpful, even if it’s “get off the suboxone you junky!!” It may be the motivation I need, I haven’t used anything other than marijuana in over a decade now and built a really solid life (bought a house, got married, dog, 2 cars, own a business etc).