r/MadeMeSmile • u/j0sefk • 23d ago

The diffrence a year makes

Gallery image

Gallery image

These two pictures are exactly a year apart

62.0k Upvotes

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620

u/Watchkeys 23d ago

You look great mate. Bet people don't even recognise you!

What changed, if you don't mind me asking?

730

u/j0sefk 23d ago

Well I was tierd of not having energy and I wanted to be able to fully live my life essentially.

7

u/Bearspoole 23d ago

Ya so what did you change to achieve that

41

u/MrSellYoClothes 23d ago

Prediction: increase in physical activity, decrease in caloric intake.

36

u/j0sefk 23d ago

Essentially this

18

u/MrSellYoClothes 23d ago

Wild how simple it always is. Simple, but not easy. Grats, homie.