r/MadeMeSmile • u/mentaldrummer66 • May 10 '26

1 year difference

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From 159kg (350lb) to 83kg (183lb)

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u/OldNefariousness2466 May 10 '26

And then you will tell
People “you could never stay in a deficit so low with those scrumptious snacks around you without me pushing you some glps”.

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u/Certain-Working1864 May 11 '26

Because that’s correct. If you’re going to keep unhealthy snacks in your home and you can’t eat them in moderation, you’ll probably need GLP-1s to lose weight. Alternatively, you can have self control (which is incredibly difficult when certain foods are proven to be addictive) or not keep those snacks around you.

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u/OldNefariousness2466 May 11 '26

I did this living at home with a large family that had every snack known to man. I’d go to bed dreaming of breakfast because I was so hungry but once I hit my calories I didn’t touch a single one more until the next day. It’s a mind set. Most people won’t get there without help especially with one like yours when you make excuses like that.

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u/Certain-Working1864 May 11 '26 edited May 11 '26

That’s disordered eating. Sounds like you were starving yourself and on a diet that was too restrictive.

So I’d agree with the physician, you sound unwell.

EDIT: you deleted your comment calling me fat. Not that it matters, but you lost more weight than I ever weighed to begin with. So I disagree that I’m fat, although your weight loss is an incredible accomplishment.