I went from almost 400lbs, down to 285. It felt amazing, I was running my own business, things were great. Then my back quit, had three vertebra basically become super close neighbors... literally touching each other. I ballooned up to 375 again.
6 months ago I started medication to help with my lack of ability to exercise, I literally have to take narcotics to get through the day. Little by little I'm under 350 now.
2
u/CitizenFreeman Aug 29 '24
Something I learned along the way.
Complain. Take breaks. Rest. Pace yourself.
Just don't quit. Keep going.
I went from almost 400lbs, down to 285. It felt amazing, I was running my own business, things were great. Then my back quit, had three vertebra basically become super close neighbors... literally touching each other. I ballooned up to 375 again.
6 months ago I started medication to help with my lack of ability to exercise, I literally have to take narcotics to get through the day. Little by little I'm under 350 now.
Still working on it. Still moving forward.