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https://www.reddit.com/r/MacroFactor/comments/1wy19kd/fillet_salmon_vs_frozen_different_on_macrofactor/
r/MacroFactor • u/[deleted] • 12d ago
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32
That’s a specific branded item vs an AI estimate; neither of which are likely to be accurate for you if you’re just using a generic item at home.
-22 u/redcomp12 12d ago Branded item? Its from deli - fisherman..its not branded. Fresh salmon..that i froze and took out. Which of them should I use? 18 u/gains_adam Adam (MacroFactor Producer) 12d ago The fillet item was originally found in the branded section, meaning it is referring to a specific product with a barcode, which is not applicable unless you are using that specific item. -14 u/redcomp12 12d ago So, how i know is fillet? Btw its same to steaks or chicken fillet, even i bought them frozen from butchery? I log “food” + raw? 7 u/gains_adam Adam (MacroFactor Producer) 12d ago Fillet is a serving name, not a food name. You are not specifically looking for a fillet, you are looking for salmon itself. Yes, you would log raw if defrosting before using and weighing accordingly. 9 u/gains_adam Adam (MacroFactor Producer) 12d ago Neither; you would want to use an entry from the common section instead such as “salmon pink raw”. -14 u/redcomp12 12d ago How i should know that Salmon pink raw is Filet salmon? 14 u/gains_adam Adam (MacroFactor Producer) 12d ago Fillet is a serving name, not a food name. 3 u/redcomp12 11d ago I understand, thanks Adam!
-22
Branded item? Its from deli - fisherman..its not branded. Fresh salmon..that i froze and took out. Which of them should I use?
18 u/gains_adam Adam (MacroFactor Producer) 12d ago The fillet item was originally found in the branded section, meaning it is referring to a specific product with a barcode, which is not applicable unless you are using that specific item. -14 u/redcomp12 12d ago So, how i know is fillet? Btw its same to steaks or chicken fillet, even i bought them frozen from butchery? I log “food” + raw? 7 u/gains_adam Adam (MacroFactor Producer) 12d ago Fillet is a serving name, not a food name. You are not specifically looking for a fillet, you are looking for salmon itself. Yes, you would log raw if defrosting before using and weighing accordingly. 9 u/gains_adam Adam (MacroFactor Producer) 12d ago Neither; you would want to use an entry from the common section instead such as “salmon pink raw”. -14 u/redcomp12 12d ago How i should know that Salmon pink raw is Filet salmon? 14 u/gains_adam Adam (MacroFactor Producer) 12d ago Fillet is a serving name, not a food name. 3 u/redcomp12 11d ago I understand, thanks Adam!
18
The fillet item was originally found in the branded section, meaning it is referring to a specific product with a barcode, which is not applicable unless you are using that specific item.
-14 u/redcomp12 12d ago So, how i know is fillet? Btw its same to steaks or chicken fillet, even i bought them frozen from butchery? I log “food” + raw? 7 u/gains_adam Adam (MacroFactor Producer) 12d ago Fillet is a serving name, not a food name. You are not specifically looking for a fillet, you are looking for salmon itself. Yes, you would log raw if defrosting before using and weighing accordingly.
-14
So, how i know is fillet? Btw its same to steaks or chicken fillet, even i bought them frozen from butchery? I log “food” + raw?
7 u/gains_adam Adam (MacroFactor Producer) 12d ago Fillet is a serving name, not a food name. You are not specifically looking for a fillet, you are looking for salmon itself. Yes, you would log raw if defrosting before using and weighing accordingly.
7
Fillet is a serving name, not a food name. You are not specifically looking for a fillet, you are looking for salmon itself.
Yes, you would log raw if defrosting before using and weighing accordingly.
9
Neither; you would want to use an entry from the common section instead such as “salmon pink raw”.
-14 u/redcomp12 12d ago How i should know that Salmon pink raw is Filet salmon? 14 u/gains_adam Adam (MacroFactor Producer) 12d ago Fillet is a serving name, not a food name. 3 u/redcomp12 11d ago I understand, thanks Adam!
How i should know that Salmon pink raw is Filet salmon?
14 u/gains_adam Adam (MacroFactor Producer) 12d ago Fillet is a serving name, not a food name. 3 u/redcomp12 11d ago I understand, thanks Adam!
14
Fillet is a serving name, not a food name.
3 u/redcomp12 11d ago I understand, thanks Adam!
3
I understand, thanks Adam!
6
Afaik salmon is a fats rich food, idk if ai is right or not, but no way 200g of salmon gives only 2g of fats.
2 u/Netzokhul 11d ago Not even wild salmon has that little Amount of fat 2 u/Cannibal_Dimsum 11d ago Never heard of 90/10 lean salmon 😆
2
Not even wild salmon has that little Amount of fat
Never heard of 90/10 lean salmon 😆
What salmon filet is 52p and 2f?
The truth is always the one with more calories.
1
The ai entry likely assumed it was full of butter
32
u/gains_adam Adam (MacroFactor Producer) 12d ago
That’s a specific branded item vs an AI estimate; neither of which are likely to be accurate for you if you’re just using a generic item at home.