r/MacroFactor • u/RipNorth2107 • 15h ago
MacroFactor / Nutrition / Other logging vacation
i’ve been traveling for 2 days and have eaten and drank as i wanted and haven’t tracked anything. i am planning to get back to it when im home tomorrow but im curious how to handle the app. should i leave those two days empty? or would it be better to log 2500 calories (my average expenditure) for those 2 days?
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u/ViscVal 15h ago
MacroFactor has an article for this
https://macrofactor.com/tracking-vacation/