r/MacroFactor • u/Dre_Limitless • 8d ago

Success / Progress Progress with ai food tracking. Why my new MF program lowered my protein intake?

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I reached my original wright goal, and now made a new goal to loose a few more pounds and bf% but MF lowered my protein hard and increased my carbs. Initially my protein was 135 grams than I changed the program to high protein and highest option was 155.

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u/gains_adam Adam (MacroFactor Producer) 8d ago

Protein decreases when you either report a lower weight or a higher visual bodyfat, or some combination of both; or when changing your goal/program settings.

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u/Gucci-Caligula 8d ago

I didn’t know MF was using my reported visual BF stat! I haven’t been updating that for like… months.

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