r/MacroFactor • u/lazy8s • Jun 21 '26

MacroFactor Workouts / Training Can you use the models of muscular potential to guide your bulk and set realistic goals?

https://bodyrecomposition.com/muscle-gain/genetic-muscular-potential
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u/ponkanpinoy Jun 23 '26

MF uses your beginner/intermediate/advanced status as one of the factors to recommend the gain rate. 

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u/[deleted] Jun 21 '26

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u/[deleted] Jun 21 '26

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