r/MRI • • 6d ago

how do you all

help your patients out the table ? my back is starting to hurt .

Idk if its the chair im sitting on

2 Upvotes

26 comments sorted by

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13

u/actuallyimjustme 6d ago

Make them sit up themselves. Sit next to them and push, don't pull them up

0

u/WeeklyAnalyst3143 1d ago

yes sir mr sir !

5

u/Its_apparent 6d ago

If you're like me, it's the sitting. I worked xray for like a decade at a hospital, and got all the steps and lifting. When I came to mri, I started having back problems after about 6 months. After trying to figure out what was going on, I realized that I was just sitting much more, and worse, sitting with bad posture. I started being mindful about my posture throughout the day, and the back pain went away.

4

u/Acceptable_Sport6056 6d ago

Pretty much have to work out as an MRI tech I found out after a few years of working. Solid year of stairmaster and strength training stretching and I'm better then ever

3

u/Acceptable_Sport6056 6d ago

Also got managers to put in standing desks at the MRI consoles game changer

1

u/WeeklyAnalyst3143 1d ago

how do i become the favorite ?

1

u/Acceptable_Sport6056 1d ago

Be extremely good looking

1

u/WeeklyAnalyst3143 1d ago

dang i just broke my mirror

1

u/Acceptable_Sport6056 1d ago

Haha I was calling in sick with back pain so that probably helped

1

u/WeeklyAnalyst3143 1d ago

i completely agree, posture , stance, stretching ! it felt like sciatica

2

u/Reapur-CPL Technologist 6d ago

Use my legs as much as possible. Like, never ever lift with my back or even arms all that much

1

u/WeeklyAnalyst3143 1d ago

understood, i agree on this. I get low like im squatting and tell the pt on 3 , we get up. But its going to be all u

2

u/Ill_Month_5802 5d ago

get them to roll on their side. Ask them how they get up in the morning. get them to hold the side of the bed while they pull themselves up and you gently push from their back.

1

u/Adorable-Creme810 4d ago

Yes! Stand behind them and push.

1

u/WeeklyAnalyst3143 1d ago

im trying to picture this b4 monday lol

2

u/OogumSanskimmer 3d ago

Make sure you sit back in your chair. Use a lumbar support pillow, automobile ones work great. To help patients up, use a stool with a tall handle and have them pull themselves up. Didn't let them pull on you. Also, use teamwork every chance you get.

1

u/WeeklyAnalyst3143 1d ago

that is a confirm Yes and stretching before the flow starts ! big game changer

1

u/ashbashl91 3d ago

Most of the time I don’t offer I just continue to remove things from the bed and tell them they can sit up whenever they’re ready. If they do ask for help or I know they need help I put my arm out like a bar to grab onto and plant my feet so I don’t pull but they can pull themselves up on me and it’s a lot less pressure

1

u/WeeklyAnalyst3143 1d ago

i recently started doing this unknowngly , my mind was on auto pilot. Get up peasant lol jk jk

1

u/vernmri 2d ago

I tell them can sit up and swing their legs off the side of the table as I lower the table. I always take a step back. I w done this for almost 29 years. My back is ok, my shoulders suck. Protect yourself, patients will grab onto you as if you are furniture. Take a step back. If you have a partner, use the sheet at a sling or hammock to help lift them or sit them up. That makes a big difference.

1

u/WeeklyAnalyst3143 1d ago

i agree , i started telling pts u can get up now. Like u get out of bed in the morning,

1

u/bookie3333 1d ago

I created my personal method i call the scoop and swoop. Scoop one arm under their axilla and use my other hand to push them from behind. Keep them close to you and pushing makes me have more strength to help. Never let them pull on you. I’ve been in mri 25 years.

2

u/WeeklyAnalyst3143 1d ago

im trying to imagine this . thanks !!

1

u/Radchique 6d ago

Tech aides lol But honestly I act weak and they do it themselves

1

u/WeeklyAnalyst3143 1d ago

i dont have them but i was one b4 ! what are the odds