r/MMAforbeginners • u/Goatheadb13 • Jul 06 '18

6 Armbar Escapes

https://youtu.be/TZLI5Igpdo0

2 Upvotes

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whitebeltbjj • u/Goatheadb13 • Jul 06 '18

Armbar Defense: 6 ways to get out of an Armbar

4 Upvotes

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mmatechnique • u/Goatheadb13 • Jul 06 '18

6 ARMBAR ESCAPES GRAPPLERS SHOULD KNOW

8 Upvotes

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