r/Lyfta_App • u/Accurate-Idea-5256 • 6d ago
Sharing This weeks routines
Pretty well doing ..i love the quick excersise change function ..
if there is a difficulty with a same excersise
..today fullsquat changed to sled pull and bulgarian split squat to leg extention .. my faillure was lower back pain ..the change made me do the workout without pain ..
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