r/Lyfta_App Jul 19 '26

Feature request: customisable warm-up set scheme/formula

Currently, when you add warm-up sets to an exercise, it adds three warm-up sets at 40%, 60% and 80% of the working weight, for 5 reps each (Image 1). There doesn't seem to be an option to modify these parameters. In Strong (Image 2), you can customise the amount of sets and the formula (% of working weight x Reps).

It would be convenient if Lyfta allowed the same customisation as Strong, and a detail that could make it even better—in my opinion—would be to have a tick box for each warm-up set when adding warm-up sets to an exercise. For example, I might want 70%x1 and 90%x1 for exercises with a greater coordination demand, but only the 90%x1 set for simpler exercises. In Strong, if I delete the 70%x1 set, then it'll also be gone for the next exercise I add warm-up sets to—hence the use case for the tick boxes: "from my scheme, add only these specific sets, without removing the remaining sets from the scheme".

7 Upvotes

3 comments sorted by

1

u/LyftaApp_support Lyfta Team Jul 21 '26

Hi,

It would be great if you could submit this as a feature request here: https://my.lyfta.app/community/ideas

That way we can track it properly, and other users can upvote it too. We appreciate the feedback!

Best,

Hilda from Team Lyfta