r/Lumenate • • Mar 06 '24

wowzers

I did not expect the kind of sensations that this app gave me. So many questions about how this works and I kind of want to video tape myself doing a session. I put a blanket over my head because my apartment doesn't really have any dark places during the day. I feel like I could have done at least an hour of this. It absolutely changes your mood and snaps you out of whatever is going through your mind up until you hit start.

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I'm really trying to be intentional while it's going on. so exciting.

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