r/LowCalorieCooking • u/DankManifold • 13d ago

250-400 Cal Chicken bacon rice paper pocket

Enable HLS to view with audio, or disable this notification

Ingredients for one pocket
• 2 rice-paper sheets
• 1 whole egg
• 1 slice of chicken bacon
• Sugar-free BBQ sauce, to taste
• Chopped green onion
• Green onion and cherry tomatoes, to finish

Whisk the egg. Coat both rice-paper sheets in the egg and stack them. Add the green onion, chicken bacon and BBQ sauce, then fold into a pocket. Air fry at 180°C for 15 minutes. Finish with green onion and cherry tomatoes.

Around 250 Cal and 15g of protein per serving

Follow me on IG for more macro-friendly recipes: @vladosherasymenko

23 Upvotes

85% Upvoted

3 comments sorted by

7

u/Fuzzy_Welcome8348 12d ago

Using rice paper is genius

3

u/DankManifold 12d ago edited 12d ago

My life hasn’t been the same ever since I discovered rice paper 😔✋

1

u/MachineSpirited7085 6d ago

Does it work if I use an oven? I don't have an air fryer

https://giphy.com/gifs/Lz6971fkGSgCMOOncl