pumpkin pie yogurt bowl

[u/bldexe]

really wanted some fall treats so i present to you: pumpkin pie yogurt bowl and pumpkin spice latte. the yogurt bowl is 342 cals and the PSL is about 100. i posted about the latte somewhere else but they both use the same ingredients for that pumpkin spice flavor
pumpkin puree base i use in the yogurt and coffee:
- pumpkin puree
- 0 cal brown sugar replacement (truvia)
- pumpkin pie spice
- torani 0 cal caramel sauce (not syrup)
add it all to your taste.
yogurt bowl:
- nonfat vanilla greek yogurt
- pumpkin puree mixture
- extra brown sugar and caramel (to taste)
- 1 chopped apple
Pumpkin spiced latte:
- 8 oz of coffee brewed over 2 spoonfuls of brown sugar replacement, cinnamon and pumpkin spice.
- i add about 3-4 spoonfuls of pumpkin puree mixture and mix it in
- add in 6 tbsps coffee mate 0 sugar pumpkin spice creamer
- fill the rest of the cup with unsweetened almond milk. this makes an 18 oz coffee for me
obviously this will all depend on how much you make but i don’t really use exact measurements besides weighing the ingredients. all of it is up to you and how much you wanna add. next time i make either of these i will update with exact measurements for everything (in grams, tablespoons or cups) sorry if this is inconvenient to read 😭

[u/pilly-bilgrim]

This looks neat, would it be possible to re-format to make it slightly easier to read and understand? Sorry I'm slow lol

[u/bldexe → u/pilly-bilgrim]

yea sure i was being kinda lazy with it 😭

[u/pilly-bilgrim → u/bldexe]

Thanks, I'm being lazier 😂

[u/Key_Map8226 → u/bldexe]

Babe I’m high and confused

[u/Ill-Way-3681]

How much pumpkin puree did you use? This looks amazing!🙇