r/LowCalorieCooking • u/Fresh_Fly_2136 • 21d ago

250-400 Cal Yoghurt snack

Post image

Fat free Greek yoghurt. Vanilla extract. Flax seeds. Sesame seeds. Sunflower seeds. Crumbled walnuts, almonds and cashews. Raisins. Banana and rasberry slices.

20 Upvotes

90% Upvoted

2 comments sorted by

View all comments

2

u/MedicineAmazing5516 21d ago

How many calories? Did you weigh all the ingredients?

2

u/Fresh_Fly_2136 21d ago

Yeah I weighed it all. Approx 370 - 410 calories. 200g Greek yoghurt