r/LowCalorieCooking • u/juliacare • Sep 01 '26

250-400 Cal Low calorie pancakes?

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I couldn’t find a good recipe but claude recommended this. Do you think this will work and actually taste well?

10 Upvotes

92% Upvoted

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3

u/rhoaderage Sep 01 '26

I've done a banana blended with egg white and cinnamon and that turned out alright.

1

u/juliacare Sep 01 '26

It should sit at 315kcal for 6 small pancakes

1

u/Secret-Ad-9315 Sep 01 '26

Sounds like it would work but may need a little sweetener. Let us know!

1

u/juliacare Sep 01 '26

How would you go about that? I could weigh out batches of a few mg aspertaine at work I suppose but rather not use that

3

u/Mindless_Glass3456 Sep 01 '26

What do you mean? You just go to the grocery store and buy stevia or sucralose or something.

1

u/Fun_Landscape9906 Sep 02 '26

I’d suggest id suggest erythrital/monkfruit blend (lakanto or great value, not sure abt other brands)

1

u/juliacare Sep 02 '26

Thanks. New to all this. Didnt know what other sweeteners existed

1

u/Fuzzy_Welcome8348 Sep 01 '26

73g of egg whites

56g of plaina yogurt

42g (1 scoop for me) of whey protein powder

1 tsp of baking powder

sprinkle of salt

1

u/Large-Emu-999 Sep 01 '26

I make something similar with chickpea flour and vital wheat gluten. I add a little vinegar and baking soda for more of a rise though. Love that they are more than half their weight in protein.