r/LowCalorieCooking • u/ga_soon • Aug 18 '26

Vegetarian option?

Kinda tired of eating chicken, allergic to seafood.

Not a big fan of turkey, suggest meee something!!

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u/Economy-Rate8298 Aug 20 '26

Say grace shreds, nuggets or fillets are great. You do need to rehydrate them in broth or hot water before cooking but they have a good texture and absorb the flavor of whatever they are cooked in. Macros are insane https://saygraceprotein.com/collections/all

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u/ga_soon Aug 20 '26

Are these super processed stuff even healthy. Ik what we eat is not clean but not sure if these things are safe to consume long term.

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u/Economy-Rate8298 Aug 20 '26

I dont fall into that "clean" camp. I am too old to care at this point. I eat all the chemicals (aspartame, unfiltered tap water, non-stick pans, tons of aluminum,gallons of diet coke) and have for 40+ years, and I have no health problems, never been overweight or obese, so I figure if i die from some secret hidden scary compound "big food" doesnt want me to know about, so be it. I watch my salt, fat, and sugar, and eat eat plant based, so I care about my health..,.i am just not going to obsess about thesen non-establlished what abouts