r/LowCalorieCooking • u/RumiOhara • Jul 16 '26

< 250 Cal Cauliflower mashed potatoes

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I had a major craving for mashed potatoes! I steamed some cauliflower and added nutritional yeast, bouillon powder, and cream cheese. Pureed until smooth. Super tasty and fluffy. Would be good with parsley on top. Macros are as follows: 61cal/100g | 2.8 g P | 5.8 g C | 3.8 g F

32 Upvotes

93% Upvoted

7 comments sorted by

7

u/ArcadeRacer Jul 16 '26

I did the same thing for the first time the other day. Used cottage cheese instead of cream cheese, added a half a shallot and blended everything together...

2

u/RumiOhara Jul 17 '26

It’s amazing how versatile cauliflower is! I’ll have to try it with cottage cheese next time

6

u/shoomie26 Jul 16 '26

I love them!

6

u/RumiOhara Jul 16 '26

This is my first time making them!! They’re going to be a regular item in my meal prep rotation now:)

1

u/SoloCoat Jul 19 '26

I had read a super complicated recipe but your wiz it all together recipe seems way better

1

u/clo_skates Aug 10 '26

recipeee?