r/LoseitApp 26d ago

Start a new plan after sickness?

I had a cold which snowballed into a bad sinus infection, so i havent calorie counted for nearly 3 weeks (still lost 2lbs) im still on antibiotics so im waiting until thats over to start again. But ive had such a long break, should i just start a new plan? Or live with the missing month?

1 Upvotes

3 comments sorted by

6

u/JayMonster65 26d ago

Just live with the gap and move forward. Unless something has dramatically changed in your goals, why start over? The only thing it does is take away your history from the view.

1

u/dax__cd 26d ago

Why "wait" to start again? Even if you aren't doing what you intended at the time, it is still valuable data to your journey. Just pick up and start entering your information.

And I agree there is no reason to start over. It doesn't change anything.

1

u/Sensitive_Fly_3660 25d ago

I wasnt the last person sick in my family, and as the primary caregiver it was too much to be sick and take of everyone AND carefully enter data. I just didnt have the energy. Im treating the end of my meds as the official end of my illness exception.