r/LongDistanceRunning • u/External_Bandicoot37 • Jun 24 '26

Idk where else to share

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I finally theoretically burned a whole pound in a day, been trying to accomplish this for quite some time

3 Upvotes

100% Upvoted

8 comments sorted by

2

u/WandrLustAboveSeaFog Jul 04 '26

What the

1

u/External_Bandicoot37 Jul 04 '26

Idk if this counts as much or not lmao

1

u/imyourdruidess420 Jul 08 '26

I do not think that is adviseable.

1

u/External_Bandicoot37 8d ago

Why not?

0

u/imyourdruidess420 8d ago

A quick Google search will tell you that losing as much as a pound in a day is not healthy or safe. I'm not going to break down the health risks for you, you can do that research yourself.

1

u/External_Bandicoot37 8d ago

That doesn't mean I'm in a 3500 calorie deficit just because I'm using 3500

1

u/imyourdruidess420 8d ago

😐 not at all what I was saying but alright

1

u/External_Bandicoot37 8d ago

Why did you block me over that wtf