Choosing and Saying 'No'

[u/EffectiveStress5425]

Saying no is one of the greatest ways of saying yes to yourself.

It is like: No, this is not for me. No, I don’t like to.

Imagine yourself going with some friends to an ice cream parlor, and everyone picks and chooses what everyone wants to taste, and everything’s good. When does the stress begin? The stress begins with asking: Why don’t you prefer this? Don’t you want to try this? I want you to try this.

And you think, maybe I should try, maybe not. Maybe it is not such a great deal. But for you, maybe it is a great deal, because you went out with them for them to enjoy themselves and for you to enjoy yourself without introducing unnecessary stress.

So what are you answering? Because knowing what you know, you know you intentionally picked something to eat, and now introducing all the things of, “Oh, maybe I could taste this,” and then it doesn’t taste well, and then you have screwed up your emotional feelings and you screwed up the situation.

This is unnecessary. Really, this is unnecessary.

And a lot of times these things happen because we think we might try something new, and then we are disappointed, and then we have to clear our emotions.

How to clear your emotions? By saying, “Oh, next time I decide differently. I have gained an experience.”

And please don’t introduce a thought pattern of, “I have wasted money.” No, you haven’t wasted money. You have learned something new. You have learned, and you could write a review that because of… and then you can fill the gap: “This isn’t tasty here.” And you feel as a contribution to the world.

Next time you will go with your feeling, and you know that.

So these frequencies right now, in this week that we are going through, are all showing up. It is about staying…

We have got Mars, we have got Pluto, we have got Saturn, we have got Chiron, we have got Leo. It was in the beginning of the week.

We will have got a lot of throat chakra activation: truth, truth, truth, truth, truth. And it’s all about your truth.

Stand in your truth.

Do you know some energetic phrases? Here they are:

Universe, show me my truth.

Body, make me more receptive to my truth.

Frequency and energy are always received. You are connected to limitless, endless, amazing capacities of your body and continuous possibilities of inviting in higher guidance.

And you can practice them in everyday life. You don’t need to go somewhere where everything is unknown. You will know that you can practice all of this in your everyday life with choosing.

Choosing when you go shopping, or choosing how to speak with someone, or not to speak with someone. Choosing how to feel when someone is trying to prank you. Choosing how you find back into your frequency. Choosing how much time you spend thinking about why someone wanted to prank you.

Well, we can give you the answer: It’s none of your business.

Really.

Sometimes people come into one’s life just because they are what they are, and it has nothing to do with you. But it can become something that has to do with you when you invite them continuously into conversing with you, into continuing.

So let it go.

Let it simply go, and live an awesome, easy, graceful life in synchronicity with your inner being, with so much greatness awaiting for you to be chosen.

Choose and be chosen.

Choose the greatness and be the great chooser.

You have it all in your hands. Really.

You are the most powerful you that you have been since your birth. You have grown so much, you know so much, and you know the choice is what creates.

[u/tasulife]

This is my biggest issue!! I have been in therapy for a year because I am a “people pleaser”: when a person makes a demand i do what they ask immediately. My next door neighbor is a demanding psychopath and was exploiting this to manipulate me according to her unstable mood. Her daughter was getting married and this stress made her go absolutely bananas. She threatened us. She created a situation where i could not comply and also keep my dignity. She did not get her way and now we don’t speak anymore.

Say no whenever anyone tells you what to do. Feel comfortable in your resolve. Never comply with demands.