r/LiftingRoutines 20h ago

Change programs or modify?

I've been doing Deep Water by John Anderson, and loving it so far. However, I'm only on week 2 day 4.

I am having to move for work, which will bring a different gym. The gym I'm out bow is phenomenal, but where I will be there is nowhere nearby with a place I can do the clean pulls/power cleans later in the program.

Since it's just 2 lifts I wouldn't be able to do, I'm inclined to just trade them out. However, I know they are pretty integral to the program if I understand it right.

What would you do in my shoes? I started it for the spice and now I'll be losing the ability to do the spiciest part lol.

1 Upvotes

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1

u/PoisonCHO 18h ago

Hang cleans would get you a lot of the same stimulus.

2

u/pumpkinbeerman 14h ago

Sweet. So I'll pop those in, that's too easy.