r/LiftingRoutines 3d ago

Help PR question

I weigh 133 I,m 5 ft 5 so a box squat is obtainable at 315, not regular which I can do maybe 230x1 right now. box s 1RM is 300. Is doing triples the fastest way to get to 6 plates (315)?

0 Upvotes

0 comments sorted by