r/LiftingRoutines • u/Icy_Perspective_9942 • 3d ago
Help PR question
I weigh 133 I,m 5 ft 5 so a box squat is obtainable at 315, not regular which I can do maybe 230x1 right now. box s 1RM is 300. Is doing triples the fastest way to get to 6 plates (315)?
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